The Wim Hof method : activate your full human potential
Available at worldcat.org/oclc/1153339031
Identifier ISBN: 9781683644095, 1683644093
The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.
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Easy to understand the Wim Hof method.
It reads alright in the first half. Then it gets repetitive. It seems appealing, but there are factual inconsistencies in the text. And some parts are oversimplified. On the other hand scientific research on the method is cited as well. Overall, it gives ad odd feeling when research and guru-like passages intermix within the book.