Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Matthew Walker, Ph.D., is a professor of neuroscience and psychology at the University of California, Berkeley, and serves as the Director of the Center for Human Sleep Science. Formerly, Dr. Walker served as a professor of psychiatry at the Harvard Medical School. He is the author of the New York Times best-selling book "Why We Sleep: Unlocking the Power of Sleep and Dreams".
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Matthew Paul Walker is an English scientist and professor of neuroscience and psychology at the Unive...
references Why We Sleep: Unlocking the Power of Sleep and Dreams
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity....
A scientific instruction manual for healthspan, well-being, physical and cognitive performance. Our c...
referenced in Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, and Immunity • Podcast Notes
Dr. Matthew Walker is the author of Why We Sleep and professor of neuroscience and psychology at UC B...
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