Sugar: The Bitter Truth

Resource | v2 | updated by jjones |
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Type Video
Created 2009-05-26
Available at youtube.com/watch?v=dBnniua6-oM
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Description

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

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gives cons of Sugar

Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. T...

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9.0 /10
useless alright awesome
from 1 review
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Resource level 8.0 /10
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Resource clarity 5.0 /10
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jjones
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9 rating 8 level 5 clarity 4 user's background

Shows underlying chemistry
Complex at times